I am so excited to show you all this great product. All information is located below along with links to the product and, of course, my review. So, let's get into it.
Women's Workout Program
These are also amazing exercise DVDs for women over 50 and in their 20's! Strength training adds sexy shape and raises your basal metabolism burning more calories while you rest. Flexibility and core exercises improve posture and stability. Isometrics workouts contract specific muscles toning and targeting areas like legs and glutes.
28 videos and 7 fitness genres with modifications
•Total Body Toning: High-intensity strength training that hits every set of muscles
•Lower Body: Targeted exercises for toned legs and a firm, round butt
•Upper Body: Arm, back, chest, and shoulder workouts for a balanced shape and confident posture
•Cardio Circuits: Fat-melting, vigorous interval cardio sessions that improve endurance
•Barre: Isolated exercises that contract specific muscle groups for targeted toning
•Stretch Flow: Our version of yoga for flexibility while building strength
•Core: Build strength from your core while creating a flat and sexy stomach
5 FREE flexible 90-Day calendars with Fé Fit workouts to keep you on track
•3 times per week
•4 times per week
•5 times per week
•6-Week weight loss calendar
•6-Week tone and strengthen calendar
•Progress-tracking stickers •Measurement chart for updating body changes •Strength and Aerobic test tracker for measuring improvement •Healthy lifestyle tips
I have used and tried so many different weight loss products and exercise programs that they were starting to look all the same. I have to admit that this one is just like a lot of the others but something that isn't is the exercises and the way you can change them out how you want. You can modify everything to fit your level of workout ability and I love that. Especially since I have really bad knees and a bad leg. The exercises are fun and I really like the people doing the workouts because I feel like they are right in the room with me motivating me to keep going. I will admit that I don't care about all the other things that came with this kit because they didn't fit into my exercise style and so they were pretty useless to me but they would fit in with a majority of other people just looking to get in shape or lose a few pounds.
As far as results go, I am still working on it and anything is possible if you keep at it. The exercises do work and are fun to do so I will actually keep using these.
Don't forget to check out the buy now link to find out more about the product and to buy yours today.
I received one or more of the products mentioned above for free using Tomoson. Regardless, I only recommend products or services I use personally and believe will be good for my readers.